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12 Home Remedies for Erectile Dysfunction

 
 

Erectile Dysfunction is one of the most dreadful diseases that a man can develop. Though not mortal, impotence messes with the core of any man's masculinity - his ability to satisfy any woman in bed - basically what makes a man a true MAN. Luckily, there are some remedies found at home for sexual dysfunction that can help.

Male Impotence is a problem a lot more common than most affected men think and it can present itself anytime and at any age due to several physical and / or psychological factors. However, it tends to be more frequent or to exhibit worse symptoms as the age advances.

In this article you can see:
Best Home Remedies for Erectile Dysfunction
How to Use the Homemade Remedies to Treat Erectile Dysfunction
Why Choose Natural Supplements for Erectile Dysfunction
Recommended Remedies and Articles

Home Remedies for Erectile Dysfunction

Therefore, before you become completely impotent, before you can no longer attain or maintain an erection hard enough to penetrate a woman and complete the sexual act, you must take action and fight erectile dysfunction as soon as you begin to feel the first symptoms.

In this manner, there are several home remedies for impotence that can help you fight the causes and symptoms of erectile dysfunction.

Here is a list of the 12 best home remedies that you may find in your kitchen to treat sexual dysfunction. With these ingredients’ help, which you can easily find for sale anywhere, and many of which you must already have in your home, plus a few tips that we give you in this article can easily end erectile dysfunction in a 100% natural way and free from side effects.

Best Home Remedies for Erectile Dysfunction

1) - Garlic.

Garlic is a powerful antioxidant and anti-inflammatory that can act as a sexual booster, because it helps in eliminating free radicals in the body and repairing any damage that may be preventing your cock from getting as hard as it should, and it also helps to produce more sperm, which will give you more pleasure.

Home Remedy for Erectile DysfunctionEat two or three cloves of raw garlic a day. If you do not like the strong taste that garlic has you can eat it with other food, lessening the taste, like bread. You can also grind garlic and put it in salads which strongly diminishes its strong flavor.

2) - Onion.

Onions, such as garlic, have strong antioxidant and aphrodisiac properties, although most people are unaware of this fact. An onion, apart from being a good home remedy against impotence, has the similar advantage of boosting libido, which helps men suffering from weak erections.

It should be eaten raw for the best results and preferably with an empty stomach. If you do not like the taste, try to ingest it with bread or other food that can lessen its strong flavors. It is a food much used in salads and you are able to ingest it in this way effortlessly.

3) - Carrot.

Carrot is another home remedy for erectile dysfunction that you can easily find in your kitchen, however, like the others listed above, it should be eaten raw to attain it’s maximum effect.

Although its power is smaller than the previous ones, it has the great advantage of having a taste pleasant for almost everyone, and therefore you do not need to make great sacrifices to eat it raw. It can also be with no trouble a salad topping.

4) - Asparagus.

Although less common, asparagus are also easily found and are very efficient in the treatment of erectile dysfunction. However, the best part is the asparagus’ dried root, which can be found with no effort, and used as a remedy for sexual dysfunction. The best way to consume it is to grind the dried roots and boil them with milk, then drink the mixture, which has strong aphrodisiac powers.

5) - Ginger.

The juice from the root of this Asian plant is very beneficial in the treatment of erectile dysfunction, especially the red root of Korean ginger. Taking a spoonful of this juice a day can help you vanquish the symptoms of impotence with ease.

It can also be taken in powder form, ground and mixed with food. Although its tastes are very strong and spicy there are many people who use it as a spice when cooking.

6) - Dried grapes.

Dried grapes, which I call raisins, is another remedy for erectile dysfunction easily found in our house and easy to ingest. You can eat them like that without trouble, as they come, because their taste is quite pleasant, or you can boil them in milk to soften and then ingest them like a mash.

7) - Saffron.

Home Remedy for Erectile DysfunctionThis is a powerful spice that can be used as a remedy for erectile dysfunction because in addition to promoting better erections it has the advantage of having a relaxing effect on your nerves, which helps to make the dick hard with ease.

It can be consumed with several foods because its taste and smell are very pleasant, or it can be mixed with olive oil and applied directly to the penis with a massage.

8) - Watermelon.

Watermelon is a natural viagra. Eat a lot of watermelon or drink watermelon juice as it is a very nice fruit to eat, especially on hot summer days, and is known for its properties to significantly improve blood circulation.

Citrulline, an amino acid found in high concentrations in the watermelon, is responsible for the benefits this tasty fruit offers to all men suffering from erectile dysfunction.

9) - Apple cider vinegar.

Instead of using wine vinegar in your salads and seasonings replace it with apple vinegar which has much more obvious effects in treating the symptoms of impotence.

Those who do not use vinegar much in their daily dishes can drink it diluted in water. A glass with 1/3 of apple cider vinegar and 2/3 water per day will do wonders for your sexual health.

10) – Zinc and Magnesium

Magnesium and zinc are two minerals that are essential in any treatment for sexual impotence and can be found easily in almost all strong colored vegetables, preferably dark greens and reds.

They can also be taken in the form of multivitamins and are easily found in any pharmacy and herbal store.

11) - L-arginine.

L-arginine is another very efficient amino acid in the treatment of male erectile dysfunction because besides acting as vasodilator it is also a booster of nitric oxide and testosterone, the two most important male hormones for attaining strong and long-lasting erections.

This amino acid has a strong effect on our body’s nitric oxide creation, which is the primary benefactor for the relief of penile nerves so that the penis can fill with blood and become hard for the sexual act.

12) - Cayenne pepper.

Cayenne pepper, which is commonly known as piripiri, is very rich in many substances that favor health in general and sexual health in particular. Cayenne Pepper is a natural remedy with a high concentration of vitamins A, C, Bs, calcium and potassium, which is one of the reasons it aids blood circulation improvement and increases erections.

It is a strong anti-inflammatory, antibacterial and fat plates, created by cholesterol, fighter, as well as a great natural remedy for male impotence, especially in obese men.

How to Use the Homemade Remedies to Treat Erectile Dysfunction

As you can see, these 12 ingredients, which are excellent for treating the symptoms of erectile dysfunction, can easily be found in your home or the market near you and should be ingested daily to have any effect. It is not mandatory to consume them all but the more you ingest daily - or at least two or three times a week (alternating between each) - the better results you will get.

Obviously, none of them, or even all, perform miracles when the symptoms of impotence are already in an advanced state, but in addition to ingesting these ingredients there are several supplements that are also 100% natural and safe and that can give you effective extra help.

In fact, all the supplements we recommend on our website are made from plant extracts, and among them there are some of the ones mentioned above, with the advantage of being easier to take and dosage.

Why Choose Natural Supplements for Erectile Dysfunction

Natural Supplements for Erectile DysfunctionThe best advantage supplements offer regarding taking your ingredients separately is the reassurance of knowing that you are taking a formula that has been tested in a laboratory, which offers the best possible results without the dangerous side effects.

Another significant advantage is that these natural supplements offer the possibility of taking ingredients from anywhere in the world, ones that you could hardly find in perfect conditions in your residential area, efficiently preserved to offer the maximum benefits, combined in a controlled way, in a formula which offers a guarantee that the careless consumption of each ingredient cannot guarantee.

Although all these ingredients are effective, many times the amount needed to make an effect can be difficult to take in daily, so along those lines the supplements are concentrated and therefore are easier to manage.

In addition, some of these ingredients may cause unpleasant effects when ingested in large quantities. Click the link below and see the list of those we recommend to treat erectile dysfunction without the dangerous side effects.

Written by PLPintoNews Contributors
 
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